The defence mechanism in which channelling of an unacceptable desires, impulses and behaviours into socially accepted behaviours is called

The defence mechanism in which channelling of unacceptable desires, impulses and behaviours into socially accepted behaviours is called

[a] Repression
[b] Regression
[c] Sublimation
[d] Suppression

✅ Correct Answer:
[c] Sublimation

🔍 Detailed Explanation of Each Option:

Option	Description	Example
[a] Repression	Unconsciously blocking out painful or unwanted thoughts or memories.	A person abused in childhood "forgets" the incident completely.
[b] Regression	Returning to earlier, childlike behavior when stressed.	A stressed adult throwing tantrums or cuddling a stuffed toy.
[c] Sublimation ✅	Redirecting unacceptable urges into socially valued activities.	Someone with aggressive tendencies becomes a soldier, boxer, or surgeon.
[d] Suppression	Consciously choosing to push thoughts out of awareness.	Deciding not to think about an argument before an important exam.

💡 Why Sublimation?

It's a mature and positive defense mechanism.

Instead of acting on a harmful impulse (e.g., violence, sexuality), the person transforms it into a useful or creative activity.

Society accepts or even praises the new behavior.

📌 Final Summary:

The defense mechanism where unacceptable impulses are redirected into acceptable behaviors is called sublimation.

This process helps individuals manage inner conflicts in a healthy way.